Colour and reflect (Instructions are available under the picture)
INSTRUCTIONS
• Choose your art materials such as coloured pencils, coloured pens and koki pens. Any of these will work.
• Colour in the picture and do the activity.
TIPS
• Choose no more than five colours. If you’re unsure of which colours to use, take out all the colours and put them on the table. Close your eyes and pick up five.
• It may be easier for you to first start colouring the edges and not big blank spaces.
• Don’t stop halfway, especially if your reason for stopping is that you think your picture isn’t pretty. This is the purpose of the activity – to get your attention away from unnecessary thoughts like, “Am I doing this right?” and to focus on the people that you love.
• When you’ve finished colouring the picture, put the picture in a prominent place in your house, like your bedroom or in the kitchen.
Consider sharing your picture on social media with the hashtags #solitudecalendar #churchtogether